7-Bone Chuck Roast. Approximate weight 3 lbs.
This portion is great for slow cooking. Moist, wet heat is ideal, although slow roasting this cut until fork tender is also an option, especially if it is dry-rubbed with salt and spices ahead of time. The bone is shaped like a "7", which gives these cuts their name.
7-Bone Chuck Roast
Meat products are sold frozen and must be stored frozen or refrigerated.